CBD has only recently become trendy, with it popping up on social media platforms across the globe. However, as it’s still a relatively new product, research into its benefits is still ongoing. You can find CBD in lots of different forms too.
You’ll be able to purchase it as CBD tinctures, CBD body lotions, and even CBD cookies! With so many options to choose from, it’s easy to see how it’s become so popular. Other supplements tend to only come in a tablet form, and this may not work for everyone. Another reason people love CBD is for its claimed benefits.
These again cover a wide range of areas, so if you’re interested in finding out more, keep reading and discover the impacts CBD can have on your body.
What Is CBD?
CBD is one of over 80 chemicals found in the cannabis plant. However, once it’s been extracted, it’s not psychoactive and won’t make you feel high. Instead, CBD works with your endocannabinoid system to help regulate any ailments you may have. It can be taken orally or applied topically. You can even find CBD vape cartridges, so you’ll be able to find something you like.
A lot of people struggle with their mental health, whether on a daily basis or just when times get tough. However, more and more people are now reaching for CBD as a potential remedy. CBD has been said to help with anxiety as it can help calm its symptoms of it. For instance, anxiety normally makes your heartbeat fast and you start to feel shaky. But if you take a dose of CBD, it could help relax your racing heart and stop the shakiness you feel.
It’s also been said to help with depression as regular doses of CBD have been said to increase your serotonin levels. When your serotonin levels are depleted, you’re more likely to feel miserable, so boosting them up with give you a boost too. Although CBD can’t cure your mental health issues, it could possibly help ease the symptoms of it. Not being able to sleep is a side effect of both anxiety and depression but incorporating CBD into your night-time routine could make a difference. Sufferers of PTSD have also said that taking CBD has stopped their nightmares, enabling them to feel less anxious about going to sleep too.
As well as impacting your mental health in a positive way, CBD can also be good for your physical health too. One of the major benefits is that CBD is said to significantly lower high blood pressure and this is essential for your heart health. Having high blood pressure is also associated with strokes and heart attacks, so keeping it at a healthy level is crucial.
Studies have shown that taking CBD not only lowers your blood pressure, but it keeps it at a healthy level even during times of stress. This means you’re putting less strain on your body and are able to process stress better. Daily use of CBD has also been found to help improve your circulation which can reduce the risk of blood clots and pulmonary embolism.
People also take CBD to help with chronic pain and daily aches. You may be familiar with the idea of medical marijuana to help reduce pain, but CBD alone is said to also relieve it. When you take CBD, it enters your endocannabinoid system and works with your pain receptors to help alleviate it. It also has anti-inflammatory properties so it can help reduce inflammation within the body, in turn, reducing pain.
Some people may prefer to take a CBD product orally for their pain, but others may like a topical cream instead as they can apply directly to the affected area. Whichever method you choose, you’ll need to ensure that you have one strong enough to combat the pain you feel. The worse the pain, the stronger the CBD may need to be.
Treating chronic pain can be hard as regular pain killers tend to have some rather unpleasant side effects. However, taking CBD shouldn’t impair you in any way, nor should it have any side effects. Some people have reported a slight upset stomach and a dry mouth if they take a dose that’s too strong, but generally, CBD doesn’t have any negative effects.
CBD is a wonderful compound, and it has many potential benefits that can impact your mind and body. Although more research is needed to confirm these benefits, the results that we’ve seen so far are quite exciting. If you want to add CBD into your daily routine, make sure you speak to your doctor first as it can possibly interact with other medications. But once they’ve confirmed it’s fine, you’ll be able to browse the amazing selection of CBD products on the market and choose the one that speaks to you the most. You’ll soon be able to see the positive impact it can have!