Diving is a precise and fast-twitch sport that needs to be performed with significant precautions.
Divers adopt a good routine for health reasons. After completing a dive, the divers take good rest before the next dive. But, why do divers shower after each dive? Well, the pools maintain a low temperature of 78.7 degrees Fahrenheit. Thus, divers must warm their muscles to prevent cramps by rushing towards showers.
Keep reading the article to clarify all your doubts about why divers take a shower. Other than this, we will dig deeper into other routined tasks that divers perform.
Do the Divers Take Hot Showers?
Hot showers have significant advantages like increasing metabolism and burning calories. Moreover, hot water is essential for divers to maintain cleaner and healthier skin as hot water tends to remove harsh chemicals and toxins.
The diving areas are air-conditioned zones. So, when the divers come out of the pool, their bodies get cold and tense up, which can cause them potential injury.
To overcome the problem, divers take hot showers or sit in hot jacuzzi tubs for relaxation once they complete their dive. Heading towards hot showers makes their muscles and body relaxed, which helps the divers compete efficiently.
Reasons Why Divers Take Showers After Each Dive
It is essential for divers to relish their enthusiasm even in the worst circumstances. By showering after each dive, they stay competitive and enthusiastic. This helps them achieve next-level results.
Now, let’s take a look at some of the reasons why divers usually bathe after each dive.
- To Warm up the Body
After coming out from the pool, the divers feel too much heaviness in their body., It makes them incapable of performing with full zeal and enthusiasm for the next dive.
With rigid, cold, and tensed bodies, they cannot make their move in the next round. Therefore, it is crucial to warm and relax the body after diving to avoid the risk later.
- To Get Rid of Pool Chemicals
Pool chemicals can be hazardous and cause problems with the divers’ skin and eyes. It can lead to burns, cuts, and blisters. The chlorine compound in the pool can also cause digestive or respiratory issues if divers swallow it by mistake. Thus, it is necessary to get rid of it completely to avoid severe health complications.
- To Prevent Injury
Internal injuries occur with muscle cramps and soreness. Showering after a dive can be a quick fix for this. It helps them relax and soothe their bodies. Instant showering can constrict the blood vessels and reduce cardiac stress, which boosts the body’s ability to stay energetic for the next dive.
- For Balancing Body Temperature
Blood circulation at a faster rate tends to maintain an ideal body temperature. Showering can help improve blood circulation and maintain Circadian rhythm, which handles subtle changes in body temperature.
How do Divers’ Body Become Cold After Coming Out of the Pool?
The temperature inside the pool is relatively lower than the outside area. This makes it difficult for the divers to adapt to the environment after coming out of the pool. Moreover, the body tends to cool down due to such temperature changes which could make the divers sick.
When a diver exits from the pool, the water keeps on evaporating from their skin. The evaporation process in the form of heat brings down a lot of energy. This heat loss indicates that the body temperature is cooling down.
Furthermore, this process of instant cooling can lead to heavy cramps and potential injury. Thus, a diver’s core body temperature rises between the long waits during the diving rounds.
Why Do Divers Use Chamois?
Chamois, often known as shammy, is a portable and fast-drying towel. Almost all the divers use it in repeated rituals for getting drenched completely.
This towel ensures that divers feel comfortable and safe before they get ready for the next dive. Moreover, it helps them get rid of the irritation caused due to dripping water.
When their body is wet, there is a great possibility that they can slip off, resulting in an injury and a low score.
Hence, remaining dry also means a lot for divers as they can be more competitive. These tiny towels allow divers to stay warm because of their water-absorbent properties.
Why do the Divers Tape Their Knees, Back, and Shoulders?
You must have seen so many divers who use tapes on various parts of their bodies. Some of them even tape their back as well. Putting these tapes on has brought an immense result by providing extra support to the divers.
This tape is called kinesiology therapeutic tape. It helps relieve joints, ligaments, and muscle pain. These tapes can be highly beneficial during the dives while lowering the chances of swelling and lower mobility.
The Bottom Line
Diving being a highly competitive sport, the diver has no chance to make a difference between a medal and finishing sixth. This sport is one of the most competitive, internationally recognized sport, including gymnasts and dancers.
They do their best to win the game. This includes keeping their body warm using showers and towels.
It is significant for the divers to get comfort in preparation for the next dive. Showering after the divers exit the pool brings numerous health benefits. Also, the hot shower boosts mental strength and prepares the divers for the following dive.
Above all, there are shower walls on the pool deck. They can typically accommodate more divers. They even help athletes stretch who only have a few minutes between dives.
We hope you have complete information on why the divers take an instant shower without skipping.